The course
- Distance
- 3.1 mi
- Elevation gain
- –
- High point
- –
ElevationHover the profile to follow the course
The course used at a given meet can differ — check the meet instructions.
Course facts
- Distance
- 3.11 miles (5,000 m)
- Elevation gain / loss
- 75 ft up · 73 ft down
- Highest / lowest point
- 45 ft · 29 ft above sea level
- Finish
- 40.73946, -73.33858 ↗
Mile by mile
| Section | Terrain | Climb | Descent | Along the way |
|---|---|---|---|---|
| Mile 10.00 mi–1.00 mi | Mostly flat | +22 ft | −28 ft | — |
| Mile 21.00 mi–2.00 mi | Mostly flat | +24 ft | −23 ft | — |
| Mile 32.00 mi–3.00 mi | Mostly flat | +23 ft | −22 ft | — |
| Final 0.11 mi3.00 mi–3.11 mi | Flat | +5 ft | −0 ft | — |
The climbs
No sustained climbs: no rise on this course gains more than 23 ft.
Laps
From the start by the parking lot, two laps of Belmont Lake (counterclockwise: south along the west shore, back north along the east shore), then a loop around the ball fields to the finish.